Fit & Healthy Plan

Fit & Healthy Plan

$5.00 / month with 1 month free trial

Who says that eating healthy has to be bland and blah? This is a menu plan that focuses on delicious, colorful, healthy food. Fit and Healthy showcases proteins and fresh ingredients because we believe fresh is best. Consequently we’ve eliminated most canned foods and starches. The majority of these recipes are gluten-free, Paleo, or dairy free.

Clear

SKU: 1 Category:

Description

Fit & Healthy. Inner and outer well being. Nourishing food. Exercise. Strength. A way of life, not a diet. Long term sustainability.

“I think preparing food and feeding people brings nourishment not only to our bodies but to our spirits. Feeding people is a way of loving them, in the same way that feeding ourselves is a way of honoring our own createdness and fragility.” 

Shauna Niequist, Bittersweet

Who says that healthy eating has to be bland and blah? This is a menu plan that focuses on delicious, colorful, healthy food. Fit and Healthy showcases proteins and fresh ingredients because we believe fresh is best. Consequently we’ve eliminated most canned foods and starches. The majority of these recipes are gluten-free, Paleo, or dairy free.

Current Menu

Fit & Healthy Early July

1. Broiled Tilapia Parmesan, Greek Cucumber Noodles

 

2. Blackened Chicken, Quinoa Hummus & Veggies

3. Cast Iron Skillet Seared Salmon, Salad

4. Spice Pork Tenderloin, Mango Salsa, Zucchini

 

5. Strawberry Spinach Chicken Salad

 

6. Sesame Chicken Breasts w/Garlicky Broccoli, Salad

7. Zucchini Skillet, Ginger Mint Melon Salad

8. Caprese Avocado Salad

9. Herbed Beef Tenderloin, Roasted Corn & Black Bean Salad

10. Cavatelli Pasta w/ Spring Vegetables, Salad

11. Crock Pot Teriyaki Chicken, Green Beans, Mixed Green Salad or Leftover Salads

12. Grilled Lemon Garlic Chicken, Watermelon, Basil & Feta Salad

 

Reviews

There are no reviews yet.

Be the first to review “Fit & Healthy Plan”

Your email address will not be published. Required fields are marked *